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SbytovaMN/iStockphoto/Getty Images
New Pew survey shows how many men and women change their names when they get married
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Adults shouting at children can be as harmful to a child’s development as sexual or physical abuse, study finds
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Beige flags can spell doom on your dating profile
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How much you drink could have an influence on how your teen drinks, study shows
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Cancer changed my macho views on accepting help
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The male loneliness epidemic and how it affects fathers
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How to teach kids to befriend a child with a disability
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You don’t need to surveil your kids to protect them on social media
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Be wary of offering ‘help,’ and other ways to support families with disabilities
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The four attachment styles and how they affect your relationships
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?
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Mindfulness
Eugene Skydivers
My mother taught me to keep my eyes open when I jump. Here’s why
Why my Sober October lasted a year
Megan Thee Stallion urges people to check on their friends
Teens are exhausted by phone notifications but don’t know how to quit, report finds
The ‘Barbie’ movie has people buying ‘emotional support’ dolls. Psychologists say that’s a good thing
Fitness
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‘Cozy cardio’ is a kinder, gentler way to start getting fit
What happens if you exercise but don’t eat well?
Exercising within one time window is best for weight loss, study finds
Rucking is an easy way to fitness
Just 2 minutes of walking after eating can help blood sugar, study says
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Food
Perry Mastrovito/Stockbyte/Getty Images
California becomes first US state to ban 4 potentially harmful chemicals in food
Make homemade pierogies for National Pierogi Day
Being a vegetarian might be in your DNA
Why it’s nutty not to eat nuts for good health
14 Spanish dishes you should try – from churros to jamón
Sleep
teksomolika/iStockphoto/Getty Images
Bad habits of night owls may lead to type 2 diabetes, study says
A heart condition may affect 1 in 4 women after menopause, study finds
How to sleep in a heat wave, according to experts
Bed rotting: TikTok’s latest trend reveals the toxic side of self-care
Short sleep negates benefits of exercise for the brain, study says
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Menopause symptoms: How to prepare for effects on your brain
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