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California becomes first US state to ban 4 potentially harmful chemicals in food
Casey Barber/Good Food Stories LLC
Make homemade pierogies for National Pierogi Day
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Doctor shares advice on how to prevent food poisoning
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Artificially sweetened ultraprocessed foods linked to depression in women, study finds
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‘Mussel’ up to a bowl of bivalves this fall
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?
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Fitness
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‘Cozy cardio’ is a kinder, gentler way to start getting fit
What happens if you exercise but don’t eat well?
Exercising within one time window is best for weight loss, study finds
Rucking is an easy way to fitness
Just 2 minutes of walking after eating can help blood sugar, study says
Sleep
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Bad habits of night owls may lead to type 2 diabetes, study says
A heart condition may affect 1 in 4 women after menopause, study finds
How to sleep in a heat wave, according to experts
Bed rotting: TikTok’s latest trend reveals the toxic side of self-care
Short sleep negates benefits of exercise for the brain, study says
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Mindfulness
Eugene Skydivers
My mother taught me to keep my eyes open when I jump. Here’s why
Why my Sober October lasted a year
Megan Thee Stallion urges people to check on their friends
Teens are exhausted by phone notifications but don’t know how to quit, report finds
The ‘Barbie’ movie has people buying ‘emotional support’ dolls. Psychologists say that’s a good thing
Relationships
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New Pew survey shows how many men and women change their names when they get married
Adults shouting at children can be as harmful to a child’s development as sexual or physical abuse, study finds
Beige flags can spell doom on your dating profile
How much you drink could have an influence on how your teen drinks, study shows
Cancer changed my macho views on accepting help
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